Halotherapy, or salt therapy, involves relaxing in a salt-infused environment, designed to cleanse the respiratory system, improve skin conditions, and promote relaxation. The fine salt particles are inhaled, providing a natural and holistic way to boost lung function and overall well-being.

Red Light Therapy uses low-level red light wavelengths to penetrate the skin, stimulating cellular repair, reducing inflammation, and promoting collagen production. It’s commonly used for skin rejuvenation, muscle recovery, and reducing pain, offering a non-invasive way to enhance healing.

Vibration therapy, or whole-body vibration (WBV), uses mechanical vibrations to stimulate the body, potentially improving muscle strength, balance, bone density, reducing pain, lymphatic drainage by inducing muscle contractions and improved circulation.